We have a mental health crisis in the Western world. You’ll hear this repeated again and again and again, and there’s much truth to it. Unfortunately the “solution” for most people is simply to throw drugs at problems and hope… Continue Reading
If you look at the statistics on mental health, at least for the Western world you can quickly see the ways that things are trending. People are becoming less and less mentally healthy and you can see this in how… Continue Reading
Let me start this off by saying that I am not a doctor. Nor am I a professional. If you’re having thoughts of suicide here is the link to the suicide hotline. This is my opinion and what has worked… Continue Reading