Not all exercise is created the same. With that being said there generally is a time and place for each and every type of exercise out there, granted that it’s not too ridiculous. For example though it gets a lot… Continue Reading
The gym is something I’ve gone back and forth on multiple times in my life as has working out as defined by working out with weights. On one hand I think it can be a great introduction to developing oneself… Continue Reading
This is a guest post by Luke Douglas who is a fitness and health blogger at Ripped.me, and a great fan of the gym and a healthy diet. He follows all the trends in fitness, gym and living a healthy… Continue Reading